Tuesday, January 12, 2010

Workouts1/11 - 1/12

Tuesday 1/12
Wii EA Active Personal Trainer 30 day challenge
High Intensity - still tough, great lunges and jumps on this one.


Monday 1/11
30 mins on the Precor free stepper.  Pace HR, 145-160
10 mins hanging leg raises for the abs

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