Daily Food Log

I will try to post everything I eat and drink here each day. Seeing it may help me change my ways.
What i eat
eggs - Egglands Best or similar Omega 3 or organic eggs only
Bread - Natures own double fiber
cheddar - Cabot 50% reduced fat white cheddar, only available at Sams Club
Peanut butter - Smuckers all natural (only ingredient is pea nuts)

1/11 - 1/12
Monday and Tuesday
Fairly simple diet, standard lunches and dinners within the lists below
I have been hungrier than normal at night, snacking but not out of control.  The snacks are almost gone and won't be replaced!  I need to have a protien shake or something healthy as soon as I get out of work or the gym to keep from having the crash/craving cycle.
1/8-1/10
Not too bad
Pancakes with Turkey Sausage and sugrar free suyrup on Sat and Sunday
a little junk food, but in control
Sandwich with baked lays
Cracker Barrell Saturday night

1/7
sun rise 6:15a.m. 6oz of super fruit juice 8 oz protein drink
Bfast 9am= 1 slice w/p nut butter and 2 boiled eggs
11am snack - 1/2 deli ham sandwich
lunch - hand and cheese on whole grain with mixed greens, low fat cheese and mustard
dinner - home made veggie soup and 2 slices of cornbread, made low fat.
late snack - Fruit2Day fruit jug (8oz fresh fruit pruee)
junk - 3ozs of Knob Creek Bourbon with a splash of Blenhiems Gingerale and squirt of lime....Ahhhhhhhhhh!
 
1/6/10
sun rise 6:15a.m. 6oz of super fruit juice 8 oz protein drink
breakfast 9:30 - whole grain flat roll w/Pnut butter, banana, 2 boiled eggs
lunch - grilled chicken Ceasar Salad with feta and water
Dinner - grilled low fat ham and cheese on whole grain bread and baked lays
junk - ate 3 pieces of left over Christmas candy, oh well, had to splurge

1/5
sun rise 6:15a.m. 6oz of super fruit juice 8 oz protein drink
breakfast 9:30 - 1 slice bread w/Pnut butter, banana, 2 boiled eggs
11 am snack - bread w/Pnut butter
Lunch - 2pm - 1 eft over fajitas wrap from 1/4, 2 clementines no rice
Dinner - organic mixed greens, with grilled pork, bagel chips in salad and 2 boiled eggs, coke Zero

1/4/10
sun rise 6:15a.m. 6oz of super fruit juice 8 oz protein drink
breakfast at 9:30 slice of double fiber bread with Pnut butter and 2 boiled eggs
Lunch - turkey sandwichon with cheddar, mustard and a bowl of fruit
Late Snack - Banana
Dinner - homemade Fajitas, chicken, peppers and onions on whole grain tortillas with Spanish rice and tomatoes, coke Zero